Don’t overlook breaks and self-care. Regular breaks are not a sign of weakness but a crucial element of sustained productivity. Schedule short breaks throughout your day to step away from your work, which can boost your productivity and reduce stress. Likewise, make time for activities that promote well-being.

Don’t overlook breaks and self-care. Regular breaks are not a sign of weakness but a crucial element of sustained productivity. Schedule short breaks throughout your day to step away from your work, which can boost your productivity and reduce stress. Likewise, make time for activities that promote well-being.

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