Regularly practicing gratitude helps female tech leaders maintain a positive perspective, even in stressful times. Keeping a gratitude journal or simply taking a moment to reflect on things they are thankful for each day can dramatically improve mental wellness and outlook on life.

Regularly practicing gratitude helps female tech leaders maintain a positive perspective, even in stressful times. Keeping a gratitude journal or simply taking a moment to reflect on things they are thankful for each day can dramatically improve mental wellness and outlook on life.

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