Noom takes a psychological approach to fitness and weight loss, focusing on changing habits for long-term health benefits. It offers personalized coaching, nutritional guidance, and exercise tracking to help women achieve their weight goals mindfully. It's best for those looking to understand and tackle the psychological barriers to weight loss.
- Log in or register to contribute
Contribute to three or more articles across any domain to qualify for the Contributor badge. Please check back tomorrow for updates on your progress.