Identify what commonly distracts you in your work environment and take steps to minimize these interruptions. This may involve using website blockers to avoid social media, turning off notifications on your phone, or setting specific times to check emails. By controlling your work environment, you can better focus on tasks and minimize procrastination.

Identify what commonly distracts you in your work environment and take steps to minimize these interruptions. This may involve using website blockers to avoid social media, turning off notifications on your phone, or setting specific times to check emails. By controlling your work environment, you can better focus on tasks and minimize procrastination.

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