To counter impostor syndrome, it's important to actively challenge and reframe negative thoughts. When a thought such as "I'm not good enough for this job" arises, questioning its validity and replacing it with a positive or neutral statement like "I am qualified and can learn what I don't know" can gradually change the pattern of self-doubt.

To counter impostor syndrome, it's important to actively challenge and reframe negative thoughts. When a thought such as "I'm not good enough for this job" arises, questioning its validity and replacing it with a positive or neutral statement like "I am qualified and can learn what I don't know" can gradually change the pattern of self-doubt.

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